In summer, it can get quite hot in South Tyrol, and Bolzano is often one of the hottest cities in Italy. Of course, you can still enjoy hiking with kids even in the middle of summer, as it’s usually cooler in the mountains than in the valley. Still, we often crave refreshing activities. Luckily, South Tyrol’s nature offers many cool retreats, like the ice holes in Appiano, refreshing waterfalls, shady gorges, or the underground tunnels of former mines. If you’d rather dive into cool water, check out South Tyrol’s lakes and outdoor pools.
Hikes for Hot Summer Days
Cool adventures for warm days

The Reinbach Waterfalls – family hike in Sand in Taufers
See three stunning waterfalls in less than an hour of hiking – perfect for a family outing! For an adrenaline-filled return, soar down on the thrilling Flyline!
Region: Ahrntal Valley
Categories: By the water, stroller-friendly (partially), for hot summer days
Seasons: Spring, summer, autumnr
— learn more
Categories: By the water, stroller-friendly (partially), for hot summer days
Seasons: Spring, summer, autumnr
— learn more

The spectacular Gilfenklamm Gorge near Vipiteno
The Gilfenklamm Gorge in Stange is a family-friendly hiking trail through a dramatic marble canyon – the only walkable one of its kind in Europe. The route follows well-secured walkways and bridges past roaring waterfalls and steep rock faces, just minutes from the Vipiteno motorway exit.
Region: Wipptal Valley
Categories: By the water, for hot summer days
Seasons: Summer, autumn
— learn more
Categories: By the water, for hot summer days
Seasons: Summer, autumn
— learn more

To the Reinswald Mills in Sarentino Valley
A short and scenic adventure hike leading to the idyllic mills of Reinswald (San Martino), complete with a playground, a farmhouse tavern, and breathtaking views. In summer, the area stays pleasantly cool.
Region: Sarentino Valley
Categories: Adventure hiking trail, stroller-friendly, with playground, by the water, for hot summer days
Seasons: Summer, autumn
— learn more
Categories: Adventure hiking trail, stroller-friendly, with playground, by the water, for hot summer days
Seasons: Summer, autumn
— learn more

The Gaul Canyon in Lana – suitable for strollers
A refreshing walk along the water, crossing suspension bridges, wooden walkways, and even a tunnel. One of the few gorges in South Tyrol that’s easily accessible with a stroller.
Region: Burgraviato
Categories: Hikes by the water, stroller-friendly, for hot summer days
Seasons: Spring, summer, autumn, winter
— learn more
Categories: Hikes by the water, stroller-friendly, for hot summer days
Seasons: Spring, summer, autumn, winter
— learn more